Weigh In record (no journal entry) for 08 May 2024
|
60.7 kg
Lost so far: 15.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1250 kcal
|
Fat: 47.55g | Prot: 24.45g | Carbs: 189.33g.
Lunch: Айран, Капустный Салат, Жареная Картошка. Dinner: Роллтон Лапша Быстрого Приготовления, Айран, Лепешка, Кекс. Snacks/Other: Snickers Сникерс. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aalliiiiaa's Weight History
|