Weigh In record (no journal entry) for 08 May 2024
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80.7 kg
Lost so far: 8.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 75.33g | Prot: 56.05g | Carbs: 187.65g.
Breakfast: Banette Banette, Lidl Jus d'orange, Café, Marque Repère Confiture de Mûre, Envia Beurre Demi Sel. Lunch: Lidl Pain de Seigle Complet Nature, Envia Yaourt aux Fruits 0%, Dulano Saucisses Fumées, Hippopotamus Pomme de Terre au Four. Dinner: Dulano Saucisses Fumées, Chêne d'Argent Camembert, Lidl Pain de Seigle Complet Nature, Kania Sauce Crudités Nature, Endive. Snacks/Other: Gelatelli Mini Mix Classic. more...
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Gaining 4.2 kg a Week
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