Weigh In record (no journal entry) for 07 May 2024
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65.7 kg
Lost so far: 19.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 23.10g | Prot: 60.28g | Carbs: 158.55g.
Breakfast: Blue Diamond Almond Breeze Almond Milk Unsweetened, Cinnamon, Bananas, Woolworths Freshly Frozen Raspberries, Coffee (Brewed From Grounds), Woolworths Maple Syrup, Frozen Blueberries, Health Connection Wholefoods Plant Protein Blend, Lifestyle Food Chia Seeds, Nature's Choice Psyllium Husk Powder, Nature's Choice Rolled Oats. Lunch: Maynards Wine Gums (Dva), Oh My Goodness Nibbles Coconut Pie, Trigz Crunchy Popped Chips, Oh My Goodness Cocoa & Coconut Bar, The Laughing Cow Babybel Light, Carrots, Naartjie. Dinner: One pot chicken. more...
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Losing 0.4 kg a Week
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Bonnyyyyyyyyyyyyyy's Weight History
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