Weigh In record (no journal entry) for 29 June 2015
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97.5 kg
Lost so far: 21 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 50.32g | Prot: 70.18g | Carbs: 193.69g.
Lunch: Carrefour Yaourt Nature 0%, Quiche Lorraine, Mayonnaise, Tomates. Dinner: Mozzarella, Olives Vertes, Cornichons, Le Gaulois Escalope de Poulet, Salade Verte, Bénédicta Sauce Crudités Nature, Tomates, Melon. Snacks/Other: Picard Sorbet Fruit de la Passion, Picard Sorbet Framboise, Picard Sorbet Citron, Picard Sorbet Poire, Lait au Cacao Chaud, Grany Barre de Céréales Chocolat. more...
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steady weight
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Olivierplus's Weight History
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