Weigh In record (no journal entry) for 08 May 2024
|
97.4 kg
Lost so far: 8.3 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
|
1901 kcal
|
Fat: 72.03g | Prot: 155.22g | Carbs: 165.35g.
Breakfast: Jenkki Spearmint Ksylitolipurukumi, Milbona Cottage Cheese. Lunch: Appelsiinit, Rajamäen Viikuna Balsamikastike, Atria Naudan Parempi Jauheliha 10%, Melonit (Cantaloupe), Paprika (Punainen), Lehtisalaatti (Vihreä). Dinner: Olvi Muteman Premium Ginger Beer, So Fine Tofu Maustamaton, Pirkka Kuoreton Kalkkunanakki, Vaasan Original Hapankorppu, Olvi Muteman Premium Ginger Beer, Pirkka Suomalainen Voi, Apetit Sadonkorjuu Kasvikset, Naudanjauheliha (10% Rasvaa). more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
casa_blanca's Weight History
|