Weigh In record (no journal entry) for 08 May 2024
|
77.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3261 kcal
|
Fat: 122.09g | Prot: 213.74g | Carbs: 331.93g.
Lunch: 풀무원 로스팅짜장면 고추기름, 한돈 목심. Dinner: 소고기 산적, 동태전, 꽁치구이, 청국장찌개, 햇반 현미밥. Snacks/Other: 과일 참외, 이마트트레이더스 디너롤. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justduing's Weight History
|