Weigh In record (no journal entry) for 08 May 2024
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69.4 kg
Lost so far: 8.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 42.21g | Prot: 94.90g | Carbs: 135.09g.
Breakfast: THE VEGAN樂維根 鐵觀音, 7-11 冰濃粹美式咖啡, 7-11 茶葉蛋. Lunch: 全家 燕巢珍珠芭樂, 給力盒子 厚切烤鮭魚. Dinner: 米森 有機洋車前子穀纖維粉, 香蕉, 山本漢方 大麥若葉青汁, 義美 奇亞籽, 7-11 石安牧場溫泉蛋, 黑松 青汁酵素益生菌. Snacks/Other: 甘百世 72%黑巧克力. more...
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Losing 2.1 kg a Week
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tinaNaNaNaNaNaNa's Weight History
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