thats10❤️'s Journal, 07 May 24

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Weigh In record (no journal entry) for 07 May 2024

76 kg Lost so far: 2.2 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2024:

412 kcal

Fat: 8.99g | Prot: 27.39g | Carbs: 56.01g. Breakfast: Café com Açúcar. Dinner: Kiwi, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Alcatra, Feijão Carioca Cozido, Arroz Branco (Cozido). more...

2210 kcal

Exercise: Sleeping - 8 hours, Pular corda - 30 minutes, Resting - 15 hours and 30 minutes. more...

Losing 0.3 kg a Week

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thats10❤️'s Weight History

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thats10❤️'s Journal, 07 May 24

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thats10❤️'s Weight History