Weigh In record (no journal entry) for 26 October 2020
|
83 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
796 kcal
|
Fat: 19.63g | Prot: 27.71g | Carbs: 136.99g.
Breakfast: Café com Açúcar, Pão na Chapa, Suco de Limão. Lunch: Mangas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Abobrinha Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Chuchu Cozido, Caldo de Feijão. Snacks/Other: DIA Amendoim sem Pele Torrado e Salgado. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carol Macs's Weight History
|