Weigh In record (no journal entry) for 29 June 2015
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76.3 kg
Lost so far: 1.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 44.34g | Prot: 93.26g | Carbs: 206.91g.
Breakfast: REWE Bio Blattspinat, Bodylab24 Superfood Cacao Powder, Soulfood Erdnussmehl Entölt, Erdbeeren, Avocado, Bananen, Ananas. Lunch: Quest Nutrition Quest Bar Chocolate Brownie. Dinner: Wall's Calippo Shots, KATO Bratecken Pikant. more...
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Losing 0.1 kg a Week
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DickerPanda's Weight History
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