Weigh In record (no journal entry) for 28 June 2015
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100.5 kg
Lost so far: 1.2 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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2454 kcal
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Fat: 90.35g | Prot: 93.03g | Carbs: 319.99g.
Breakfast: Naranjas Ombligonas, SanCor Yogs. Lunch: La Serenísima Dulce de Leche Colonial, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lomo de Ternera Superior (que Se Corta a 0,3 Cm de Grasa), Pan Francés. Dinner: La Serenísima Casancrem Clasico, Arcor Mermelada de Frutilla, Café con Leche. more...
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Losing 0.7 kg a Week
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Néstitor's Weight History
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