Aquasphere's Journal, 07 May 24

Weigh In record (no journal entry) for 07 May 2024
61.8 kg Lost so far: 2.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2024:
1371 kcal Fat: 43.56g | Prot: 96.72g | Carbs: 144.62g.   Breakfast: Banane, Sirop d'Erable, Auchan Chocolat Noir 72% Cacao (2), Fromage Blanc, Oeuf, Bjorg Son d'avoine Bio. Lunch: Elle & Vire Carré Frais 0%, Petit Navire Thon au Naturel, Endive. Dinner: Citron Pressé, U Miel de Fleurs, Fromage Blanc, Italiamo Crème de Vinaigre Balsamique , Huile d'Olive, Tomates Cerises, Findus Poisson Pané. Snacks/Other: Carrefour Compote Pommes sans Sucres Ajoutés. more...
Losing 0.7 kg a Week



     
 

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Aquasphere's Weight History


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