Weigh In record (no journal entry) for 07 May 2024
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114.6 kg
Lost so far: 5.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 83.12g | Prot: 116.99g | Carbs: 142.97g.
Breakfast: Edulcorantes (Sacarina), Café, Arepa Rellena de Queso, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Huevo Frito, Café, Edulcorantes (Sacarina), Arepa Rellena de Queso. Lunch: Doña Pepa Arroz Parbolizado , Cerdo Asado, Plátano Maduro. Dinner: Pechuga de Pollo Hervida. Snacks/Other: Reese's Peanut Butter Cups, Jamón Serrano, Rica Chorizo. more...
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Losing 0.7 kg a Week
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Pablo Montenegro G.'s Weight History
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