Weigh In record (no journal entry) for 07 May 2024
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136.9 kg
Lost so far: 5.6 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 41.00g | Prot: 55.00g | Carbs: 144.00g.
Lunch: Pepsi Diet Pepsi (16.9 oz), Tiger Thai Tempura Shrimp, Makoto Ginger Salad Dressing , Southern Tsunami Sushi Bar Spicy Tuna Roll, Southern Tsunami Sushi Bar Spicy Shrimp Roll, Sushiya Deluxe Combo Roll. more...
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Losing 1.0 kg a Week
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