Weigh In record (no journal entry) for 07 May 2024
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61.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 30.82g | Prot: 63.28g | Carbs: 145.96g.
Breakfast: Quaker Rolled Oats, Ultra Milk Susu UHT Low Fat, TIMURASA Cacao Powder, Chia Seed. Lunch: Maestro Thousand Island Salad Dressing, Dada Ayam (Kulit tidak Dimakan), Selada, Mentimun (dengan Kulit), Jagung Rebus. Dinner: Telur, Super Bihun Super Bihun Goreng. Snacks/Other: Es Kelapa Muda, Kit Kat Kitkat Gold, Pepaya. more...
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Gaining 0.2 kg a Week
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sindashu's Weight History
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