Weigh In record (no journal entry) for 07 May 2024
|
85.8 kg
Lost so far: 4.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1561 kcal
|
Fat: 78.19g | Prot: 101.28g | Carbs: 103.85g.
Breakfast: Body Science Body Science Casein Pudding Vanilla Pear. Lunch: ICA Baby Plommontomater, Gurka (med Skal), ICA Isbergssallad, Kokt Ägg, ICA Laxfilé. Dinner: ICA Popcorn Smörsmak, ICA Digestive, Philadelphia Light, Finn Crisp Finn Crisp Snacks Sour Cream & Onion, Cocktailtomater, Vitkål, Omega Laxfilé. Snacks/Other: Chokladboll, Lindt Choklad 70%, Jordgubbar, Arla Grekisk Yoghurt Low Fat Naturell. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aktiv soffpotatis💪🏼🌸☀️'s Weight History
|