nie best
|
99.5 kg
Lost so far: 7.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
1109 kcal
|
Fat: 50.48g | Prot: 88.77g | Carbs: 77.32g.
Breakfast: Milbona Magere Franse Kwark. Lunch: AH Groene Groentemix, AH Gebakken Spekjes, Gebakken Ei, Jumbo Filet Americain Naturel, AH Bruine Bollen . more...
|
Gaining 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stukadoors's Weight History
|