Weigh In record (no journal entry) for 05 May 2024
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77.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 17.47g | Prot: 16.92g | Carbs: 54.88g.
Breakfast: Starbucks Filtre Kahve (Tall), Tatlı Kırmızı Biber, Yeşil Biber, Menemen, Tatlı Patates. Lunch: Karışık Tahıllı Ekmek, Pınar Labne Yarım Yağlı, Yeşil Zeytin. more...
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Losing 1.1 kg a Week
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sedamelisa's Weight History
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