Weigh In record (no journal entry) for 28 June 2015
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70.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 50.28g | Prot: 82.29g | Carbs: 121.94g.
Breakfast: Semillas Secas de Chía, La Serenísima Leche Descremada, Banano. Lunch: Vacío, Cebollas Rojas, Patatas Cocidas, Chimichurri, Morcilla, Coca-Cola Coca-Cola Zero. Dinner: Aguila Medallón de Menta, Exquisita Gelatina Light, Coca-Cola Coca-Cola Zero, Pizza de Queso, Dia Pizza de Mozzarella. Snacks/Other: Queso Mozzarella, Pan Arabe, Tomates, La Virginia Cappuccino Light. more...
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2045 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Treadmill - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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MarianoBsAs's Weight History
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