Weigh In record (no journal entry) for 07 May 2024
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97 kg
Lost so far: 2.1 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 30.96g | Prot: 47.61g | Carbs: 116.19g.
Lunch: Biji Wijen Kering Utuh, Telur Dadar, Tumis Pare, Ikan Teri, Nasi Putih. Dinner: Mie Telur (Ditambah, Masak). Snacks/Other: Jeruk, Apel Granny Smith, Tango Wafer Chocolate. more...
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Losing 0.4 kg a Week
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arinifitrias's Weight History
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