Weigh In record (no journal entry) for 02 May 2024
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70.5 kg
Lost so far: 7.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 46.19g | Prot: 100.80g | Carbs: 148.38g.
Breakfast: THE VEGAN樂維根 無糖杏仁口味, 7-11 茶葉蛋, 7-11 冰濃粹美式咖啡. Lunch: 橘子, 全家 燕巢珍珠芭樂, 給力盒子 厚切烤鮭魚. Dinner: 山本漢方 大麥若葉青汁, 統一 LP33無加糖機能優酪乳（低脂）, 蘋果, 義美 奇亞籽, 7-11 石安牧場溫泉蛋, 黑松 青汁酵素益生菌. Snacks/Other: 明治 (Meiji) 明治CACAO72%黑巧克力. more...
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Gaining 0.7 kg a Week
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tinaNaNaNaNaNaNa's Weight History
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