Weigh In record (no journal entry) for 28 June 2015
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69 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 29.01g | Prot: 41.08g | Carbs: 127.90g.
Breakfast: Thé sans Sucre, Jus de Citron, Ovomaltine Pâte à Tartiner, Cracotte Cracotte au Froment. Lunch: Le Gaulois Gésiers de Volaille, Mélange de Légumes (Surgelés), Bonne Maman Compote de Rhubarbe. Snacks/Other: Lay's Chips, Café, Tisane (Autres que la Camomille, Brassée). more...
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2547 kcal
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Exercise:
Washing Dishes - 2 minutes, Watching TV/Computer - 3 hours, Reading - 15 minutes, Desk Work - 4 hours, Bicycling (fast) - 24/kph - 17 minutes, Sleeping - 8 hours, Resting - 7 hours and 51 minutes, Bicycling (moderate) - 21/kph - 35 minutes. more...
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Losing 3.5 kg a Week
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fragilebing's Weight History
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