Weigh In record (no journal entry) for 07 May 2024
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79.2 kg
Lost so far: 1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 29.48g | Prot: 36.84g | Carbs: 42.66g.
Lunch: 青花菜, 炒黃瓜, 溏心蛋, 雞柳, 地瓜葉. more...
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Gaining 0.7 kg a Week
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