Weigh In record (no journal entry) for 07 May 2024
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69.7 kg
Lost so far: 8.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 16.07g | Prot: 77.84g | Carbs: 83.10g.
Breakfast: THE VEGAN樂維根 無糖杏仁口味, 7-11 茶葉蛋, 7-11 冰濃粹美式咖啡. Lunch: 全家 燕巢珍珠芭樂, 蛋白盒子 火烤挪威鯖魚. Dinner: 7-11 茶葉蛋, 香蕉, 山本漢方 大麥若葉青汁, 義美 奇亞籽, 黑松 青汁酵素益生菌. Snacks/Other: 甘百世 72%黑巧克力. more...
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Losing 1.1 kg a Week
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tinaNaNaNaNaNaNa's Weight History
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