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stelah ga bab selama 4 hari lagi
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57.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 32.00g | Prot: 50.52g | Carbs: 151.86g.
Breakfast: Sambal Goreng, Ikan Tuna Panggang, Ayam Goreng, Bihun Goreng, Mie, Nasi Kuning. Lunch: Ikan Tongkol Goreng, Tempe Orek, Tahu Goreng, Nasi Putih. Snacks/Other: Meiji Hello Panda (10g), Siantar Top Spix Mi Goreng, Good Day Originale Cappucino. more...
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Losing 2.1 kg a Week
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anisaita158's Weight History
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