Weigh In record (no journal entry) for 04 May 2024
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57.9 kg
Lost so far: 0.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2200 kcal
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Fat: 82.96g | Prot: 95.62g | Carbs: 260.59g.
Breakfast: Andros Pomme Nature Morceaux sans Sucres Ajoutés , St Môret Ligne & Plaisir, Jacquet Vollkornbrot, St Môret Ligne & Plaisir, Jacquet Vollkornbrot. Lunch: Madeleine, Auchan Banane, Myprotein Maltodextrine. Dinner: M&M's Peanut, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). Snacks/Other: M&M's Peanut, L Etat du Volailler Dinde, Pâtes (Cuites). more...
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1714 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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musclesophie66's Weight History
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