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Promedio semanal (balanza personal)
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58.7 kg
Lost so far: 1.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 19.29g | Prot: 138.43g | Carbs: 145.31g.
Breakfast: Huevo, La Paulina Queso por Salut Light, Mimago Pan de Mesa con Salvado. Lunch: Papa Cocida, Pechuga de Pollo a la Plancha, Lentejas, Molinos Ala Arroz Grano Selecto. Dinner: Canale Tirabuzones, Merluza Plancha, Zanahoria. Snacks/Other: Clara de Huevo, Body Advance Whey Protein, Mimago Pan de Mesa con Salvado, Manzana. more...
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Losing 0.3 kg a Week
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EmiliaC.'s Weight History
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