Weigh In record (no journal entry) for 06 May 2024
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112.3 kg
Lost so far: 4.5 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 119.69g | Prot: 56.85g | Carbs: 100.32g.
Breakfast: Nöm Laktosefreie Milch, Tee ungesüßt, Kaffee mit Milch. Lunch: Gurkensalat, S-Budget Knacker, Pfanni Kartoffelpüree. Dinner: S-Budget Weissbrot, Clever Fleischschmalz, Rispentomaten. more...
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3691 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Cooking - 30 minutes, Housework - 4 hours, Resting - 11 hours, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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gabriela113's Weight History
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