Weigh In record (no journal entry) for 06 May 2024
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103 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 50.51g | Prot: 134.08g | Carbs: 50.22g.
Breakfast: ESN Eiweißshake. Lunch: Fischer Stolz Zarte Heringsfilets in Tomatensauce, K-Classic Thunfisch in Eigenem Saft , Linessa Mozzarella Light, Brokkoli. Dinner: Hartgekochtes Ei. more...
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steady weight
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Tobias Dö's Weight History
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