Weigh In record (no journal entry) for 06 May 2024
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85.6 kg
Lost so far: 4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 68.23g | Prot: 87.48g | Carbs: 128.23g.
Lunch: Salsiccia di Maiale, Olio Extra Vergine di Oliva, Barilla Pasta. Tea: Prozis Instant Oats Natural, Berna Latte Parzialmente Scremato, Net Integratori VB Whey 104. Dinner: Esselunga Mandorle Sgusciate, Frittata di Uova, Fagiolini Bolliti. more...
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Gaining 9.8 kg a Week
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antonius76's Weight History
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