Weigh In record (no journal entry) for 02 May 2024
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82.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 60.52g | Prot: 67.19g | Carbs: 159.87g.
Breakfast: Kaffe (Bryggt på Kaffepulver), ICA Crunchy Russin, Arla Filmjölk. Lunch: Cloetta Center, Cloetta Center, Fanta Orange, Pommes Frites, Kycklingfilé, Tzatziki. Snacks/Other: Arla Hushållsost 26%, Pågen Gott och Gräddat, Carlshamn Mjölkfritt Margarin, Cloetta Center, Cloetta Center, Arboga Leverpastej, Felix Smörgåsgurka, Carlshamn Mjölkfritt Margarin, Pågen Gott och Gräddat. more...
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steady weight
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Christer Karlsson's Weight History
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