Weigh In record (no journal entry) for 03 May 2024
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82.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 41.33g | Prot: 54.80g | Carbs: 120.39g.
Breakfast: Arla Filmjölk, ICA Crunchy Russin, Kaffe (Bryggt på Kaffepulver). Lunch: Arla Lättmjölk, Pasta med Köttfärssås. Snacks/Other: Dahls Rågbullar, Arboga Leverpastej, Kavli Räkost, Felix Smörgåsgurka, Carlshamn Mjölkfritt Margarin. more...
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steady weight
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Christer Karlsson's Weight History
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