fitritheresiasibuea's Journal, 06 May 24

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Weigh In record (no journal entry) for 06 May 2024

80 kg Lost so far: 1 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2024:

1359 kcal

Fat: 46.18g | Prot: 60.22g | Carbs: 181.34g. Breakfast: Klean Bowl Nasi Gila. Lunch: Kue Putu Ayu, Kue Mangkok. Dinner: Ketoprak. Snacks/Other: Es Teh. more...

2062 kcal

Exercise: Sleeping - 7 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 16 hours and 30 minutes. more...

Gaining 0.1 kg a Week

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fitritheresiasibuea's Journal, 06 May 24

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fitritheresiasibuea's Weight History