Weigh In record (no journal entry) for 06 May 2024
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103.3 kg
Lost so far: 14.7 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 55.19g | Prot: 66.49g | Carbs: 121.82g.
Breakfast: Cuscuz (Cozido), Ovo Frito. Lunch: Perdigão Steak de Frango, Carne de Porco, Arroz Branco (Cozido). Dinner: Hambúrguer Grande com Condimentos e Vegetais. more...
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Losing 0.4 kg a Week
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Michele_23's Weight History
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