Weigh In record (no journal entry) for 06 May 2024
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59 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 49.82g | Prot: 61.78g | Carbs: 137.61g.
Breakfast: Ciruela, Manzana Verde, Huevo Revuelto, Tregar Queso Blanco Light, Pan Integral, La Virginia Té. Lunch: Pescado Blanco, Remolacha, Zanahoria, Tarta de Jamón y Queso. Dinner: Arvejas, Huevo Cocido, Verduras Salteadas, Arroz Blanco Cocido. Snacks/Other: Ciruela, Manzana Verde, Galletas de Trigo Integral, La Virginia Té. more...
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1676 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Sleeping - 7 hours, Resting - 16 hours and 15 minutes. more...
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steady weight
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gabrielacasas22's Weight History
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