Weigh In record (no journal entry) for 06 May 2024
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58.7 kg
Lost so far: 10.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 33.24g | Prot: 47.14g | Carbs: 159.93g.
Breakfast: Brown Sugar , Kashi Berry Crumble . Lunch: Great Value Pure Cane Sugar, Vanilla Extract , Butter , Gold Medal All-Purpose Flour, Valley Fresh 100% Natural Canned Chicken Breast in Water, Chicken of the Sea Pink Salmon Skinless Boneless. Dinner: Barilla Whole Grain Penne Pasta, Kroger Original Traditional Pasta Sauce. more...
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2257 kcal
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Exercise:
High steps - 1 hour, Steps low - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 7 hours and 20 minutes. more...
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Gaining 0.3 kg a Week
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DelTowne521's Weight History
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