Weigh In record (no journal entry) for 28 June 2015
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97.5 kg
Lost so far: 21 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 46.35g | Prot: 25.95g | Carbs: 208.34g.
Breakfast: Coca-Cola Coca-Cola. Dinner: Quiche à la Viande, la Volaille ou du Poisson, Melon, Olives Vertes, Cornichons, Tomates, Fromage de Chèvre, Bénédicta Sauce Crudités Nature, Salade Verte. Snacks/Other: Marque Repère Sorbet Poire, Picard Sorbet Citron, Picard Sorbet Framboise, Picard Sorbet Fruit de la Passion, Crème Chantilly, Lipton Ice Tea (Canette), Grany Barre de Céréales Chocolat. more...
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steady weight
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Olivierplus's Weight History
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