Weigh In record (no journal entry) for 25 April 2024
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95.8 kg
Lost so far: 0.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 23.24g | Prot: 33.35g | Carbs: 248.56g.
Breakfast: Almendras. Lunch: Pan Blanco, Arroz con Pollo. Dinner: Fideos de Arroz Secos, Ensalada de Lechuga y Tomate, Ser Flan con Caramelo. Snacks/Other: Ser Flan con Caramelo, Miel, Waffle Sencillo. more...
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Losing 0.5 kg a Week
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silglama's Weight History
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