Weigh In record (no journal entry) for 06 May 2024
|
75 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
2485 kcal
|
Exercise:
Watching TV/Computer - 1 hour and 30 minutes, Bicycling (fast) - 24/kph - 15 minutes, Walking (moderate) - 5/kph - 2 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|