Weigh In record (no journal entry) for 28 June 2015
|
47 kg
Lost so far: 2.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
371 kcal
|
Fat: 15.10g | Prot: 8.14g | Carbs: 53.39g.
Breakfast: Sałatka z Pora, kawa zbożowa, mleko, Biedronka Fistaszki, Akardo Orzeszki Ziemne w Skorupce, Bakalland Daktyle Suszone, Banan. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chemicalemon's Weight History
|