Weigh In record (no journal entry) for 06 May 2024
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76.2 kg
Lost so far: 2.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 89.38g | Prot: 88.45g | Carbs: 100.50g.
Breakfast: ЭГО Молоко 2,5%, Самокат Сыр Маасдам, Яйцо Куриное. Lunch: Пятерочка Сахар, ЭГО Молоко 2,5%. Dinner: ЭГО Молоко 2,5%, Райт Скумбрия Запеченная в Фольге. Snacks/Other: Сладкая Булочка. more...
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Losing 1.1 kg a Week
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