Weigh In record (no journal entry) for 28 June 2015
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77.6 kg
Lost so far: 17.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 45.34g | Prot: 48.64g | Carbs: 114.48g.
Breakfast: Carrefour Bio Nectar de Pomme à Base de Concentré Bio, Baguette, Nutella Nutella. Lunch: Lay's Chips Paysannes Nature, Picard Mélange de Légumes Grillés, Brochette de Poulet. Dinner: Auchan Rillettes du Mans, Cornichons, Concombre (Pelé), Baguette, Oeuf (Entier), Jambon Cru, Vinaigrette, Tomates. Snacks/Other: Gâteau au Chocolat (sans Glaçage). more...
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2461 kcal
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Exercise:
Cooking - 1 hour, Fitness Training (Workout) - 30 minutes, Water Aerobics - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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NoahPanda's Weight History
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