Weigh In record (no journal entry) for 05 May 2024
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73.8 kg
Lost so far: 11.5 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 54.70g | Prot: 79.45g | Carbs: 123.35g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar, Premier Nutrition Premier Protein Cafe Latte. Lunch: Cold Stone Creamery Waffle Cone or Bowl, Cold Stone Creamery Peanut Butter Cup Perfection (Like It), Specially Selected Spinach & Goat Cheese Pizza. Dinner: Reddi-wip Original Dairy Whipped Topping, Wonderworks Keto Friendly Cereal Peanut Butter, Noosa Blueberry Yoghurt (4 oz). Snacks/Other: Silk Pure Almond Milk - Unsweetened Original. more...
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Losing 1.3 kg a Week
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margueritem's Weight History
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