Weigh In record (no journal entry) for 06 May 2024
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72.2 kg
Lost so far: 8.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 61.00g | Prot: 115.93g | Carbs: 257.63g.
Breakfast: Яичница с Помидорами, Hame Паштет из Гусиной Печени, Ржаной Хлеб. Lunch: Сибирская Ягода Брусника Протёртая с Сахаром, Народный Гематоген, Народный Гематоген. Dinner: Ржаной Хлеб, Куриная Грудка Отварная, Картошка Вареная. Snacks/Other: Банан, Мёд, Творог 5%. more...
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2667 kcal
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Exercise:
Bowling - 3 hours and 57 minutes, Resting - 13 hours and 25 minutes, Sleeping - 6 hours and 38 minutes. more...
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Gaining 4.2 kg a Week
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inaychukov's Weight History
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