Weigh In record (no journal entry) for 06 May 2024
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69.9 kg
Lost so far: 8.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 81.05g | Prot: 68.58g | Carbs: 19.52g.
Breakfast: Зеленый Листовой Салат, Огурец (с Кожурой), Яйцо, Aroy-D Кокосовое Молоко 70%, Голубика, Вастэко Топленое Масло Гхи, Ёбатон Протеин. Lunch: Салат на оливковом, Вастэко Топленое Масло Гхи, Фарш Индейки, Vitazine MCT Oil Powder. more...
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1947 kcal
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Exercise:
Circuit Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Викуля@))'s Weight History
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