Weigh In record (no journal entry) for 06 May 2024
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63.2 kg
Lost so far: 1.6 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 48.08g | Prot: 35.19g | Carbs: 152.14g.
Breakfast: Bimoli Minyak Goreng, Telur Ceplok, Nasi Goreng. Dinner: Mie Sedaap Mie Goreng, Maestro Wijen Sangrai, Selada, Tempe Orek, Ayam Rica-Rica, Nasi Putih. Snacks/Other: Buah Pir, Jambu Jamaika, Maicih Basreng, Oreo Oreo Original. more...
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Losing 2.3 kg a Week
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adeaprilia07's Weight History
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