Weigh In record (no journal entry) for 06 May 2024
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53.6 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 67.58g | Prot: 65.24g | Carbs: 97.44g.
Breakfast: Red Tractor Foods Protein Granola Clusters Vanilla Blueberry, Coffee, Coles Camembert, Coles Hilo Milk. Lunch: Coles Full Cream Milk, Coffee, Figs, Almonds, Forresters BBQ Flavoured Peanuts, Vitasoy Soy Milky Lite. more...
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1313 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Karen_Karen_56's Weight History
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