Weigh In record (no journal entry) for 06 May 2024
|
57.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
286 kcal
|
Fat: 9.31g | Prot: 16.80g | Carbs: 32.76g.
Breakfast: Telur Rebus, Healthi Ayam Suwir, Bubur Nasi. Snacks/Other: Pisang Molen. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anisaita158's Weight History
|