Weigh In record (no journal entry) for 06 May 2024
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90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 28.65g | Prot: 19.95g | Carbs: 56.25g.
Breakfast: 義美 全脂鮮奶, 三合蔬食 蔥燒餅 (30g). more...
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Gaining 0.5 kg a Week
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