Weigh In record (no journal entry) for 06 May 2024
|
59 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1159 kcal
|
Fat: 37.38g | Prot: 95.85g | Carbs: 106.03g.
Breakfast: Chobani Greek Yogurt, Oats, Sunbeam Australian Sultanas, Brie Cheese. Lunch: Chicken Breast, White Rice, Soy Sauce. Dinner: Soft Boiled Egg. Snacks/Other: Apples, Milk (Whole Milk). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|